16 September 2012: CMD Mineral Drops
1 May 2012: Slow Carb Ribs and Salad
29 April 2012: Lose 20 Pounds in 30 Days
27 April 2012: Slow Carb Diet Day 6
Latest
Changing my Relationship with Food
Another year has gone and past. Last year I had my ups and downs but I start this year 10kg Lighter then last year so that means I… Read More »
November 5 2012: HCG for 26 Days.. Start Now
Hey guys, It has been a little while since my last post but needed to lay some thoughts down in this online diary. I have had a Goal… Read More »
16 September 2012: CMD Mineral Drops
What are Concentrated Mineral Drops (CMD)? I thought I would write a quick article on this topic as I started about 2 months ago taking these great drops…. Read More »
26 August 2012: My Weight Loss Plan
Hey all. I thought it was time I checked in. It has been 2 months and all. In the last 6 weeks I have put my ass in… Read More »
19 June 2012: Menus = Weight Loss Success
Hey everyone, Today I wanted to let everyone know I have had a Brain Wave (they happen occasionally on the weight loss path). I have been racking by… Read More »
14 June 2012: What is success in Weight Loss and Life
Today I wrote the following post on Facebook: ————- At a breakfast meeting we spoke about success and its true meaning to different people. While I was talking… Read More »
4 June 2012: 3 Day Slow Carb Binge
Let me start this post by saying I am now an Engaged man Friday night last week I set my plan in to motion and got down on… Read More »
Stephen is fat. His goal is to lose weight and improve his relationship to food along the way. He will change his life by testing and trialing diets until he reaches that goal. Make sure you grab the Free Slow Carb Diet Cook Book and Keep up to date on how it all goes! 
