1 November 2011: Quick Slow Carb Update
First day down. Lost 2.1KG just shows by not eating sugar and bad food for 1 day what an impact it can have. If by Monday I can… Read More »
30 October 2011: 1 day to go
Hey guys, Really quick post today. 1 day to go until I am back on the Slow Carb Diet. Getting exciting. Stay tuned for tomorrow’s post. As I… Read More »
29 October 2011: Change is a coming
Just a quick post for tonight. Just wanted to say For the last 3 days My goal was to Just do 3 days of fruit juice. But for… Read More »
28 October 2011: Top Slow Carb Recipes
I am back. Wow like 5 days of posts in a row. Crazy Stuff. I am soon to get back in to the Slow Carb Diet (monday to… Read More »
27 October 2011: The PAGG Challenge
Hey guys, Just a quick post tonight. I just opened the door to get a great Package I will be starting on monday trialling a great new PAGG… Read More »
26 October 2011: Kick up the Ass
We all need a good Kick up the Ass. I had mine in the last few days. Since spending the time to really focus on my emotional connection… Read More »
24 October 2011: 1-3-5 Goal System
Wow 2 posts in a row. Im back baby. Even on this second post I feel a focus, a passion towards what I am doing now. Similar to… Read More »






Stephen is a man on a mission to lose 36 KG's in 12 Months. To Change his life by testing and trialing diets until he reaches that goal. Make sure you grab the Free Slow Carb Diet Cook Book and Keep up to date on how it all goes! 

