7 November 2011: Slow Carb Diary – Day 1
Ok I am going to be writing a 7 day diary. It is to be exact. I will list exactly what I eat no questions. It will also… Read More »
31 October 2011: Slow Carb McDonalds
HAHA Who would have thought the title of the first post from restarting the Slow Carb Diet would be Slow Carb McDonalds. Sheesh. It has been a good day… Read More »
25 October 2011: Do Emotions Effect Weight Loss
After yesterdays post it really got me thinking again about my path to where I am today and how I got here. The journey so far has been… Read More »
11 October 2011: Where does the time go?
I have been sitting back recently and looking at my weight goals for the year. How did it get to October? I am sure I started really blogging… Read More »
2 October 2011: The Drive to lose weight?
Hi guys, Hope all is well. I have been a bit distant these last few months. It is like I have been letting someone else drive in my… Read More »
Weight Loss in Moderation
Wow what a week. Apologies for not many posts work has just been nuts. Im sure you have had those times as well. In the last week or… Read More »
19 August 2011: HCG Success Update
Hey Guys, I mentioned I would do a post on how I was going on my latest 21 day stint on the HCG Diet. When I started monday… Read More »
Stephen is a man on a mission to lose 36 KG's in 12 Months. To Change his life by testing and trialing diets until he reaches that goal. Make sure you grab the Free Slow Carb Diet Cook Book and Keep up to date on how it all goes! 
