January 7 2011: Kombucha Benefits
Hey Everyone. Friday January 7. Day 7 of the Diet and going strong. Today I wanted to do a piece on Kombucha Benefits, Kombucha is one of the… Read More »
January 6 2011: Slow Carb Weight Loss
Wow.. I am actually Posting this on the morning to the 7th as I was a bit slack last night and wanted to finish off the Slow Carbs… Read More »
January 5 2011: My Slow Carb Burgers
Hey Guys, What a day. I am on Day 5 of My Diet. Today I want to go over some updates and experiences from today. I am also… Read More »
January 4 2011: Losing 10 Pounds
Day 4.. Today I lost over a pound…. Feels good. I must say I have been a bit naughty and have not taken my measurements like Tim mentions… Read More »
January 3 2011: My Harajuku Moment
Another great day. Considering my previous adherence to Diets I am finishing up day 3 and feeling great. It is really helping as we are house sitting so… Read More »
January 2 2011: 2 Days of Health
Ok so I am in my second day of the Challenge. 363 to go lol. They say when you are giving up smoking you know you have given… Read More »
January 1 2011: The Day it Begins
With a new year beginning, A new chance for success for everyone looking to lose weight. This blog is my story of 1 year in the life of… Read More »






Stephen is a man on a mission to lose 36 KG's in 12 Months. To Change his life by testing and trialing diets until he reaches that goal. Make sure you grab the Free Slow Carb Diet Cook Book and Keep up to date on how it all goes! 

