Slow Carb Diet PAGG: Facts
Hi guys, I have been speaking with Bradley at Kirkland Science the guys who I am trialling the PAGG from. He is a nice guy and provided me… Read More »
9 August 2011: Slow Carb Mince Recipe
Thought I would whip up a quick recipe today. A Slow Carb Mince Recipe to be exact. I like this recipe as it works with most of the… Read More »
7 August 2011: Atkins Breakfast Recipe
Hey Guys, I just wanted to share my standard Atkins Breakfast Recipe. This Recipe also works on the Slow Carb Diet. It is simple and tasty and good… Read More »
July 24 2011: The Ninja Challenge is….
Hey Guys, I am Set like a bottle rocket on the 4th of July! I need to breath some new life in to The Healthy Monk so not… Read More »
28 May 2011: Slow Carb Zucchini Stuffed with Lamb
This Recipe was sent in by jan, A Reader who lives in Sydney Australia.this is also a one pot dinner. (sweeeet!) This Slow Carb Diet Recipe is Zucchini… Read More »
27 May 2011: Slow Carb Diet Vs hCG Diet
I have reached Day 20 of the hCG Diet, tomorrows weigh in will mark the 2oth weigh in to see where I have gotten in 20 Days on… Read More »
May 6 2011: Slow Carb Diet Quiche
Hey Everyone, Wanted to post a new recipe that my beautiful girlfriend made the other day. It was a tasty Slow Carb Bacon & Spinach Quiche. I was… Read More »






Stephen is a man on a mission to lose 36 KG's in 12 Months. To Change his life by testing and trialing diets until he reaches that goal. Make sure you grab the Free Slow Carb Diet Cook Book and Keep up to date on how it all goes! 

