Tom Naughton Creator of the Fat Head Movie
Hey Everyone, I was just eating my dinner in my room – learning that you can not leave things in the slow cooker for too long or it… Read More »
January 18 2011: Slow & Low Carb Fiber
Its all about getting better every single day. So today I wanted to focus on Slow Carb Fiber(better known as Low Carb Fiber). It has near on been… Read More »
Slow Carbs Fast Carbs
A Question I am Asked a lot is what are Slow Carbs Fast Carbs? and how do you tell the difference? With a big hunt over the web… Read More »
Slow Carb Diet
Hey everyone, For this Journey to work I need to tell you what the base of the Slow Carb Diet is. This is a brief overview of what… Read More »
Dancing To Lose Weight
I was dragged out. My friends had the idea to relive our Youth and go to a rave. These are the organised dance parites with lots of people… Read More »
Iodine Thyroid… Linked?
Thats the Questions what Iodine and the Thyroid have in common? You know I had never thought to look in to my Iodine Levels before until my Father(who… Read More »
Natural Hunger Suppressants Give me some of That!
Over Eating is a Drug. There I said it. We need an Easy Hunger Suppressants that help! I know I am sick of TV shows and Dietitians saying… Read More »






Stephen is a man on a mission to lose 36 KG's in 12 Months. To Change his life by testing and trialing diets until he reaches that goal. Make sure you grab the Free Slow Carb Diet Cook Book and Keep up to date on how it all goes! 

