Hey Guys
Very quick post from me today.
Been a great week. Weight Dropping off. Beating the curve of the Graph I put up the other day to no end! I had a comment by someone that really resonated with me. About the Low Carb Cook books I was letting people know about. It never occurred to me that I should mention these are Low Carb Cookbooks and some of the recipes need to be tweaked or don’t apply.
I think of myself as a good person and don’t like to think I misled anyone. So in saying that is has led me to start writing…..
The Slow Carb Diet Cook Book
Ain’t that a Mouthful (The meals will be too 
)
It will include 20 of my favorite tweaks to dishes I love. Some you may have heard of, some you may not have. It will be jam packed with enough meal idea’s to have your taste buds jumping for joy.
All will be strictly Slow Carb.
You know the best thing about this is I am going to give it away for free.
I have had so much support from people on The Blog. I want to give you this as a gift to say thank you. My goal is to have it out in about 2 weeks so fingers crossed. You can can get updated about his by adding your email below to receive blog updates straight to your email.
Stephen is a man on a mission to lose 36 KG's in 12 Months. To Change his life by testing and trialing diets until he reaches that goal. Make sure you grab the Free Slow Carb Diet Cook Book and Keep up to date on how it all goes! 
